Keto Kickoff
$299.99
Transform your relationship with food and unlock your body's fat burning potential with a comprehensive, personalized keto coaching program.
What sets Keto Kickoff apart?
Unlike generic keto problems that leave a lot of guesswork, Keto Kickoff provides direct, weekly video coaching sessions that will enable you to smoothly start and maintain a ketogenic diet. No more confusion about macros, making adjustments, and keeping the fat off (including if you move on from keto).
Upon signing up you will immediately receive a list of 28 unique days worth of meals (breakfast, lunch and dinner) and a keto grocery list. There is no requirement to eat the meals listed, but the list is to serve as a valuable resource, enabling you to enjoy variety.
Your 4-week journey includes:
Week 1: Master the keto basics
Personal guidance on grocery shopping and meal planning
Expert tips on avoiding common pitfalls like "keto flu"
Strategic approach to keeping net carbs minimal
Week 2: Your personalized blueprint
Custom macro calculations based on your unique metrics
Breakdown of daily energy expenditure
Differences between "goals" and "limits"
Week 3: Fine-tuning your success
Guidance on making adjustments to your plan
Understanding weight loss vs. fat loss in the short and long-term
Tracking progress beyond the scale
Week 4: Long-term success strategy
Smart approaches to incorporating carbs
Flexible strategies for special occasions
Sustainably transitioning and maintaining fat loss