Fitness and/or Nutrition Consultation

30 Minute Video Call (can be audio-only if preferred)

Have a specific personal health goal in place and need to make some adjustments to get there? Schedule a one-time consultation, and we will discuss:

• Goals and expectations

• Current obstacles

• Current nutrition and fitness routine

• Adjustments to be made 

After the completion of the call, you will receive an email that contains a recap of our conversation and an outline of the next steps needed to reach your goals.